TAKE IT OUTSIDE! WEEK October 19-23rd HSBS will hold its inaugural Take It Outside! week on October 19 through 23 encouraging Head Start programs across the nation to get outside, connect with the natural world, and increase physical activity. HSBS will provide programs with ideas to celebrate Take It Outside! week including activity ideas, tips for facilitating play, and suggestions for enhancing the environment. Information can be found by clicking on the Take It Outside! Week link below.

Head Start Centers Celebrate
Inaugural Take It Outside Week
 

Get Fit Maryland™ kicked off its fourth year this fall! Get Fit Maryland stepped off the block for the first time in 2005 challenging Maryland adults to walk 10,000 steps a day. Get Fit Kids then debuted in 2007 challenging Baltimore City elementary school children to walk 13,000 steps a day. Get Fit Maryland™ is sponsored by a partnership between Merritt Athletic Clubs, The University of Maryland Medical Center and the University of Maryland School of Medicine. Join in the fun and register to step up your game to good health!

TOP 10 Ways Parents and Children
Can Increase Physical Activity
(click on above link or image for the flyer)

 
15 Healthy Tips
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